In aromatherapy healing, essential oils are major role players. Through steam distillation or cold pressing process, they are extracted from the different parts of plants known to have incredible medicinal properties. This article will get you introduced to some of the health perks that volatile oil obtained from beautiful ginger lilies are known to provide.
It's a must for you to be aware of the fact that this lily type of plant is usually grown for ornamental reasons. Also known as garland flower at times, its flowers are undeniably attractive. Those striking blooms of it smell phenomenal, and it's due to this exactly why they're usually employed for creating sweet smelling perfumes.
However, the plant can offer many other things, too, aside from its beautiful flowers. Actually, it is being used for hundreds of years now by practitioners of traditional healing for dealing with a variety of health problems. It doesn't really come as a surprise because this plant belongs to the ginger family, and those who are into home remedies know that ginger is a versatile healing agent. For instance, it is admired for its ability to alleviate all kinds of digestive issues and also relieve an assortment of body aches.
Because the plant has healing abilities, essential oil derived from it is revered by many. Those who rely on aromatherapy know for a fact that the product not only gives off an alluring fragrance, but also provides unbelievable healing abilities. This is the reason why placing a small bottle of it in your medicine cabinet or purse is strongly suggested especially if you have faith in the abilities of volatile oils.
Thanks to its undeniably pleasing smell, you can count on it each time you are feeling stressed. All you have to do is place a drop of it on your handkerchief or a piece of tissue paper, then bring it closer to your nose as you take slow deep breaths. After a couple of minutes, it's for certain that you will enjoy lowered stress levels.
When you are having a panic or an anxiety attack, you may also take a whiff of it. Doing this can make relaxing your body and mind so much easier. Because its smell has calming abilities, you can also depend on this essential oil each time your insomnia is keeping you from enjoying 7 to 9 hours of restorative sleep at night.
Aside from smelling it, the oil may also be used topically. It's important to note, however, that beforehand it needs to be diluted with your preferred carrier oil like olive oil, coconut oil, almond oil and jojoba oil. This is true most especially if you are planning on massaging it on large sections of the body.
However, dilution is not necessary if the goal is to have it applied only on smaller areas. A drop of the essential oil, for instance, may be massaged on the temples or across the forehead when a pesky headache is around. A few drops of it may be rubbed on the upper belly for eliminating indigestion.
It's a must for you to be aware of the fact that this lily type of plant is usually grown for ornamental reasons. Also known as garland flower at times, its flowers are undeniably attractive. Those striking blooms of it smell phenomenal, and it's due to this exactly why they're usually employed for creating sweet smelling perfumes.
However, the plant can offer many other things, too, aside from its beautiful flowers. Actually, it is being used for hundreds of years now by practitioners of traditional healing for dealing with a variety of health problems. It doesn't really come as a surprise because this plant belongs to the ginger family, and those who are into home remedies know that ginger is a versatile healing agent. For instance, it is admired for its ability to alleviate all kinds of digestive issues and also relieve an assortment of body aches.
Because the plant has healing abilities, essential oil derived from it is revered by many. Those who rely on aromatherapy know for a fact that the product not only gives off an alluring fragrance, but also provides unbelievable healing abilities. This is the reason why placing a small bottle of it in your medicine cabinet or purse is strongly suggested especially if you have faith in the abilities of volatile oils.
Thanks to its undeniably pleasing smell, you can count on it each time you are feeling stressed. All you have to do is place a drop of it on your handkerchief or a piece of tissue paper, then bring it closer to your nose as you take slow deep breaths. After a couple of minutes, it's for certain that you will enjoy lowered stress levels.
When you are having a panic or an anxiety attack, you may also take a whiff of it. Doing this can make relaxing your body and mind so much easier. Because its smell has calming abilities, you can also depend on this essential oil each time your insomnia is keeping you from enjoying 7 to 9 hours of restorative sleep at night.
Aside from smelling it, the oil may also be used topically. It's important to note, however, that beforehand it needs to be diluted with your preferred carrier oil like olive oil, coconut oil, almond oil and jojoba oil. This is true most especially if you are planning on massaging it on large sections of the body.
However, dilution is not necessary if the goal is to have it applied only on smaller areas. A drop of the essential oil, for instance, may be massaged on the temples or across the forehead when a pesky headache is around. A few drops of it may be rubbed on the upper belly for eliminating indigestion.
About the Author:
Get a summary of the things to keep in mind when buying ginger lilies and more information about a reputable plant nursery at http://www.gingerwoodnursery.com/about now.
No comments:
Post a Comment